{"version":"1.0","provider_name":"A Beautiful Mess","provider_url":"https:\/\/abeautifulmess.com","author_name":"Emma Chapman","author_url":"https:\/\/abeautifulmess.com\/author\/emma-chapman\/","title":"Our Cookbook - Weekday Weekend","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hXu9DIKXTJ\"><a href=\"https:\/\/abeautifulmess.com\/weekday-weekend-cookbook\/\">Our Cookbook &#8211; Weekday Weekend<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/abeautifulmess.com\/weekday-weekend-cookbook\/embed\/#?secret=hXu9DIKXTJ\" width=\"600\" height=\"338\" title=\"&#8220;Our Cookbook &#8211; Weekday Weekend&#8221; &#8212; A Beautiful Mess\" data-secret=\"hXu9DIKXTJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week\u2014avoiding refined flours, sugars, alcohol, and dairy\u2014and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and&hellip;","thumbnail_url":"https:\/\/abeautifulmess.com\/wp-content\/uploads\/2025\/10\/weekday-weekend-book.jpg","thumbnail_width":1500,"thumbnail_height":1061}